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September 07 - October 12, 2024

T'ai Chi Chuan 24 Form - Beginning - Age 17+

Randolph Recreation Center • 200 S. Alvernon Way TucsonAZ  85716 Organized by Tucson Parks and Recreation
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About this event

Description

This ancient Chinese defense exercise emphasizes body and mind in balance with each other, coordination, and sensitivity. Diaphragmatic breathing and meditation exercises help you release stress.



Age Category

Adult

Location

Randolph - Aerobics Room 1 at Randolph Recreation Center

Instructor

Anthony Della Croce

When

September 07 - October 12, 2024

8:30 AM to 9:30 AM

Saturday

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Age and Gender

Ages 17-255 · Co-Ed

Location

Randolph Recreation Center

200 S. Alvernon Way TucsonAZ  85716

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