Adult Cardio Kicks - CrossFit
CITY OF TRACY • 333 Civic Center Plaza Tracy, CA 95376 Organized by CITY OF TRACYAbout this event
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Description
Want to get your self in shape or improve your current fitness level? Want to be able to protect your self or a loved one? We have combined real world self defense, boxing systems, pressure point striking, and MMA techniques. We also incorporate resistance, weights, and Tabata intervals to help achieve goals at much faster rate. This also creates well rounded, confident students improving them selves, mentally, physically and spiritually. Class is taught by an instructor who holds a 4th degree black belt in MMA, and black belt in Tae Kwon Do. Our students learn proper form and structure. All fitness levels welcome and class can be modified for injuries or physical limitations. Fun, challenging and music to keep you moving. Boxing gloves will be available for purchase $50.
Notes: No Class 9/2, 11/11
Boxing Gloves are available for purchase for $50.
Age Category
Youth and Teens
Location
346 W. Grantline Rd 95376
Instructor
Eddie Gabriel West Coast World Martial Arts