January 25, 2025
Yoga Workshop: The Path of Self-Discovery
City of Tigard Parks & Rec Division • 8777 SW Burnham Street Tigard, OR 97223 Organized by Tigard Parks and RecreationAbout this event
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Description
Dive deep into the practice of Svadhyaya, or self-study, in this immersive yoga workshop. Through asanas, breathwork, and reflective journaling, we will explore the inner landscape of our thoughts, emotions, and behaviors. Learn how to cultivate self-awareness and integrate mindful practices into your daily life to better understand yourself and your path. This workshop is ideal for anyone looking to deepen their connection with themselves, on and off the mat.
Scholarships are available for this activity.
Additional Category
Yoga
Location
Rise Church, 10445 SW Canterbury Ln, Tigard, OR 97224
Age and Gender
Ages 18-125 · Co-Ed