October 16 - November 20, 2024
Small Group Training: Tred & Shred
Bob Sierra Family YMCA • 4029 Northdale Blvd Tampa, FL 33624 Organized by Tampa Metropolitan Area YMCA
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About this event
Description
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A perfect combination of heart pumping and muscle toning. You will be guided through a challenging workout consisting of cardio and strength circuit movements.
Age Category
Teen/Adult
Instructor
Jodi Fleeman
Age and Gender
Ages 16-100 · Co-Ed