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May 06 - August 23, 2024

Enhance Fitness

South Tampa Family YMCA • 4411 S Himes Ave TampaFL  33611 Organized by Tampa Metropolitan Area YMCA
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About this event

Description

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This program helps Active Older Adults to improve their balance, strength and heart health and reduces the risk of falling all while doing activity that is best for those with arthritis. This program is currently funded by a grant and offered to Y members and non-members at no cost to the individual due to the funding.


Please wear comfortable clothing, closed-toe shoes, bring water and a small towel to classes. You will be asked to complete paperwork for participation in this program. This program is partially funded by a community partner.

Age Category

Senior

Location

ST - Group Ex Room 1 at South Tampa Family YMCA

Instructor

Alan Dubois

When

May 06 - August 23, 2024

12:30 PM to 1:30 PM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

South Tampa Family YMCA

4411 S Himes Ave TampaFL  33611

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Sessions

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