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September 04 - December 11, 2024

Tai Chi Strength Wednesdays

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Organized by Takoma Park Recreation Department
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About this event

Description

This activity may not be registered for individually because it is part of a package.

Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Master Robert Thompson.

NOTE: Due to Library and Community Center renovations, this class will now be located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue..

Activity Other Category

Fitness

Location

Takoma Park Recreation Center

Instructor

Robert Thompson

When

September 04 - December 11, 2024

12:00 PM to 1:00 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912

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