September 09 - October 19, 2024
Water Fitness Classes - Fall 2024
East Central DeKalb Community & Senior C • 4885 Elam Road Stone Mountain, GA 30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
This event has ended.
About this event
Description
This activity is closed to further registration.
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: You pick which session(s) you would like to attend. You can pick one, two or all. Sessions run September 9th - October 19th1) Monday/Wednesdays at 5:00pm - 6:00pm (Mrs. Teresa)2) Monday/Wednesdays at 6:00pm - 7:00pm (Mrs. Teresa)2) Saturdays at 9:00am (Mrs. Felicia)
You pick which session(s) you would like to attend. You can pick one or both. Sessions run September 9th - October 19th1) Monday/Wednesdays at 5:00pm - 6:00pm and 6:00pm - 7:00pm (Mrs. Teresa)2) Saturdays at 9:00am (Mrs. Felicia)
Activity Secondary Category
Adults
Location
East Central DeKalb Community & Senior C at East Central DeKalb Community & Senior Center
Activity
| List: Aqua Fit | ||||||||||||||||||||||||
| The participant will have to select between 1 and 3 out of the 3 following Activities to register for. | ||||||||||||||||||||||||
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Age and Gender
Ages 18-99 · Co-Ed