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September 09 - October 19, 2024

Water Fitness Classes - Fall 2024

East Central DeKalb Community & Senior C • 4885 Elam Road Stone MountainGA  30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
Registration closed.

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Description

The last day for Internet Registration was Sep 2, 2024 11:59 PM.

Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: You pick which session(s) you would like to attend. You can pick one, two or all. Sessions run September 9th - October 19th1) Monday/Wednesdays at 5:00pm - 6:00pm (Mrs. Teresa)2) Monday/Wednesdays at 6:00pm - 7:00pm (Mrs. Teresa)2) Saturdays at 9:00am (Mrs. Felicia)Fall Flyer - Water Fitness

You pick which session(s) you would like to attend. You can pick one or both. Sessions run September 9th - October 19th1) Monday/Wednesdays at 5:00pm - 6:00pm and 6:00pm - 7:00pm (Mrs. Teresa)2) Saturdays at 9:00am (Mrs. Felicia)

Activity Secondary Category

Adults

Location

East Central DeKalb Community & Senior C at East Central DeKalb Community & Senior Center

Activity

List: Aqua Fit
The participant will have to select between 1 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Water Aerobics - Saturdays Standard Activity 15754 At least 18 but less than 99 From September 14, 2024 to October 19, 2024
Each Saturday from 9am to 10am
East Central DeKalb Cmty & Senior Ctr
M/W Aqua Fit @ 6pm Standard Activity 16170 At least 18 but less than 80 Sept. 9 - Oct. 19 Monday and Wednesday 6pm- 7pm. East Central DeKalb Cmty & Senior Ctr
M/W Aqua Fit @ 5pm Standard Activity 16171 At least 18 but less than 80 Sept. 9 - Oct. 19 Monday and Wednesday 5pm- 6pm. East Central DeKalb Cmty & Senior Ctr

When

September 09 - October 19, 2024

5:00 PM to 10:00 AM

Monday, Wednesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

East Central DeKalb Community & Senior C

4885 Elam Road Stone MountainGA  30083

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Sessions

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