September 04 - October 12, 2024
Unlimite AquaFit
East Central DeKalb Community & Senior C • 4885 Elam Road Stone Mountain, GA 30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
Registration unavailable.
Check activity website
About this event
Description
This activity may not be registered for individually because it is part of a package.
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: This is for all sessions that run September 4th - October 9th1) Monday/Wednesdays at 5:00pm - 6:00pm2) Monday/ Wednesdays at 6:00pm - 7:00pm3) Saturdays at 9:00am
Note: This is for all sessions that run September 4th - October 9th1) Monday/Wednesdays at 5:00pm - 6:00pm2) Monday/ Wednesdays at 6:00pm - 7:00pm3) Saturdays at 9:00am
Location
East Central DeKalb Community & Senior C at East Central DeKalb Community & Senior Center
Instructor
Teresa Hollis Deloney
When
Add to calendar
Age and Gender
Ages 18-99 · Co-Ed