September 09 - October 16, 2024
M/W Aqua Fit @ 6pm
East Central DeKalb Community & Senior C • 4885 Elam Road Stone Mountain, GA 30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
This event has ended.
About this event
Description
This activity may not be registered for individually because it is part of a package.
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days.
Sept. 9 - Oct. 19Monday and Wednesday 6pm- 7pm.
Activity Secondary Category
Adults
Location
East Central DeKalb Community & Senior C at East Central DeKalb Community & Senior Center
Instructor
Teresa Hollis Deloney
When
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Age and Gender
Ages 18-80 · Co-Ed