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May 13 - June 17, 2024

EAST CENTRAL DEKALB - AQUA FIT

EAST CENTRAL DEKALB COMMUNITY & SENIOR CENTER • 4885 Elam Road Stone MountainGA  30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs

About this event

Description

This activity is closed to further registration.

Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days.

Disclaimer - Due to the holidays there will be no classes on Monday, May 27th (Memorial Day) and Wednesday, June 19th (Juneteenth). There will be a make- up class on Monday, July 1st 6:00pm - 7:00pm.

Activity Secondary Category

Adults

When

May 13 - June 17, 2024

6:00 PM to 7:00 PM

Monday, Wednesday

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Age and Gender

Ages 18-80 · Co-Ed

Location

EAST CENTRAL DEKALB COMMUNITY & SENIOR CENTER

4885 Elam Road Stone MountainGA  30083

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