January 07 - March 27, 2025
Fitness - Core Balance Drop In
Paul Reynolds Community Centre • 35 Carrick Drive St. John's, NL, Canada A1A 4A9 Organized by City of St. John's (NFLD)
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Core Balance is designed to strengthen and develop the muscle groups of the core and lower back. Utilizing body weights and light hand weights, this class provides a well rounded workout for participants of all levels. Core Balance concludes with a ten minute stretch and relaxation segment.
Age Category
Adult (18+)
Location
Gladney Gym 1 at Paul Reynolds Community Centre
Gladney Gym 2 at Paul Reynolds Community Centre
When
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Age and Gender
Ages 16-255 · Co-Ed