November 19 - December 12, 2024
Stroller Fit - Session 2
Town of Slave Lake Community Services • P.O. Box 1030 Slave Lake, AB, Canada T0G 2A0 Organized by Town of Slave LakeAbout this event
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Description
Welcome all moms with their babies and strollers. Bring your runners or walking shoes, your babies, strollers or carriers and come join Ula Naszynska-Spitzer certified Athletic Therapist on your post natal journey. Learn about diastasis, how to return to fitness after birth as well as learn how you can re-strengthen your pelvic floor while taking care of your little one. Prenatal and postnatal welcomed!
Activity Secondary Category
Adult
Location
Track at MRC
Instructor
Ula Naszynska
When
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Age and Gender
Ages 16-255 · Co-Ed
Location
Town of Slave Lake Community Services
P.O. Box 1030 Slave Lake, AB, Canada T0G 2A0