December 03 - 31, 2024
Yoga - Sculpt
Fauntleroy YMCA • 9140 California Ave SW Seattle, WA 98136 Organized by YMCA of Greater Seattle
Registration unavailable.
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Boost metabolism and build lean muscle mass in this full body workout. Yoga Sculpt combines free weights with basic yoga sequencing and cardio to intensify each pose while mixing strength training moves like squats, lunges and bicep curls.
Age
All Ages
Location
Fauntleroy Y - Small Chapel at Fauntleroy YMCA
Age and Gender
Ages 14-99 · Co-Ed