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January 08 - 29, 2025

Yoga - All Levels

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

This method of yoga practice integrates body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.

Age

All Ages

Location

University Y - Pocock Room at University Family YMCA

When

January 08 - 29, 2025

10:45 AM to 11:45 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

University Family YMCA

5003 12th Ave NE SeattleWA  98105

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