December 03 - 31, 2024
Yoga - All Levels
Matt Griffin YMCA • 3595 S 188th St Seattle, WA 98188 Organized by YMCA of Greater Seattle
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.
Age
All Ages
Location
Matt Griffin Y - Reflection Studio at Matt Griffin YMCA
Age and Gender
Ages 14-99 · Co-Ed