July 01 - December 30, 2024
Yoga - All Levels
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
Registration unavailable.
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-99 · Co-Ed