October 02 - 30, 2024
Women on Weights
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater SeattleAbout this event
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Description
Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This class will focus on improving joint mobility, building strength and improving posture. Participants will learn new lifting techniques to improve their overall strength for everyday life!
Age
All Ages
Location
Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-99 · Females Only
Location
Sessions
Women on Weights
$135.00