May 03 - 24, 2024
Strength and Conditioning
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 24, 2024.
This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.
Age
All Ages
Location
Dale Turner Y - Functional Fitness Room at Dale Turner Family YMCA
Age and Gender
Ages 14-255 · Co-Ed