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January 10 - 31, 2025

Pilates Reformer - Group

West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Organized by YMCA of Greater Seattle
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About this event

Description

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.

Age

All Ages

Location

West Seattle Y - Pilates Reformer Studio at West Seattle Family YMCA

Instructor

Jordana Foppiano

When

January 10 - 31, 2025

12:00 PM to 1:00 PM

Friday

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Age and Gender

Ages 14-255 · Co-Ed

Location

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126

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