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November 06 - 27, 2024

Cardio Kickboxing

Matt Griffin YMCA • 3595 S 188th St SeattleWA  98188 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Learn boxing and martial arts moves in this high-energy class with challenging cardio intervals. Punch, kick, and block your way to greater fitness! Heavy bags may be used.

Age

All Ages

Location

Matt Griffin Y - Wellness Studio 1 at Matt Griffin YMCA

When

November 06 - 27, 2024

8:00 AM to 9:00 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Matt Griffin YMCA

3595 S 188th St SeattleWA  98188

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