Total Body Conditioning
Downtown Seattle YMCA 909 Fourth Ave Seattle, WA 98104 Organized by YMCA of Greater SeattleAbout this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.
Age
All Ages
Location
Downtown Y - 7th Floor at Downtown Seattle YMCA
Prerequisites
Add-on - Auburn - Dependent Adult
or Add-on - Auburn - Individual
or Add-on - Bellevue - Dependent Adult
or Add-on - Bellevue - Individual
or Add-on - Coal Creek - Dependent Adult
or Add-on - Coal Creek - Individual
or Add-on - Dale Turner - Dependent Adult
or Add-on - Dale Turner - Individual
or Add-on - Downtown - Dependent Adult
or Add-on - Downtown - Individual
or Add-on - Kent - Dependent Adult
or Add-on - Kent - Individual
or Add-on - Matt Griffin - Dependent Adult
or Add-on - Matt Griffin - Individual
or Add-on - Meredith Mathews - Dependent Adult
or Add-on - Meredith Mathews - Individual
or Add-on - Northshore - Dependent Adult
or Add-on - Northshore - Individual
or Add-on - Sammamish - Dependent Adult
or Add-on - Sammamish - Individual
or Add-on - Snoqualmie - Dependent Adult
or Add-on - Snoqualmie - Individual
or Add-on - University - Dependent Adult
or Add-on - University - Individual
or Add-on - West Seattle - Dependent Adult
or Add-on - West Seattle - Individual
or Adult - Auburn
or Adult - Bellevue
or Adult - Coal Creek
or Adult - Dale Turner
or Adult - Downtown
or Adult - Kent
or Adult - Matt Griffin
or Adult - Meredith Mathews
or Adult - Northshore
or Adult - Sammamish
or Adult - Snoqualmie
or Adult - University
or Adult - West Seattle
or DNU - Local Adult - W.S. and Fauntleroy
or DNU - Local Adult - Downtown
or DNU - Local Adult - Fauntleroy
or Local Adult - Snoqualmie
or DNU - Local Adult - University
or Couple - Auburn
or Couple - Bellevue
or Couple - Coal Creek
or Couple - Dale Turner
or Couple - Downtown
or Couple - Kent
or Couple - Matt Griffin
or Couple - Meredith Mathews
or Couple - Northshore
or Couple - Sammamish
or Couple - Snoqualmie
or Couple - University
or Couple - West Seattle
or DNU - Local Couple - W.S. and Fauntleroy
or DNU - Local Couple - Downtown
or DNU - Local Couple - Fauntleroy
or Local Couple - Snoqualmie
or DNU - Local Couple - University
or DNU - Local Teen/Young Adult - Downtown
or DNU - Local Teen/Young Adult - Fauntleroy
or DNU - Local Teen/Young Adult - Snoqualmie
or DNU - Local Teen/Young Adult - University
or DNU - Local Teen/Young Adult - W.S. and FL
or DNU - Teen/Young Adult - Auburn
or DNU - Teen/Young Adult - Bellevue
or DNU - Teen/Young Adult - Coal Creek
or DNU - Teen/Young Adult - Dale Turner
or DNU - Teen/Young Adult - Downtown
or DNU - Teen/Young Adult - Kent
or DNU - Teen/Young Adult - Matt Griffin
or DNU - Teen/Young Adult - Meredith Mathews
or DNU - Teen/Young Adult - Northshore
or DNU - Teen/Young Adult - Sammamish
or DNU - Teen/Young Adult - Snoqualmie
or DNU - Teen/Young Adult - University
or DNU - Teen/Young Adult - West Seattle
or DNU - Local Family 1 - W.S. and Fauntleroy
or Family 1 - Auburn
or Family 1 - Bellevue
or Family 1 - Coal Creek
or Family 1 - Dale Turner
or Family 1 - Downtown
or Family 1 - Kent
or Family 1 - Matt Griffin
or Family 1 - Meredith Mathews
or Family 1 - Northshore
or Family 1 - Sammamish
or Family 1 - Snoqualmie
or Family 1 - University
or Family 1 - West Seattle
or DNU - Local Family 1 - Downtown
or DNU - Local Family 1 - Fauntleroy
or Local Family 1 - Snoqualmie
or DNU - Local Family 1 - University
or DNU - Local Family 2 - W.S. and Fauntleroy
or Family 2 - Auburn
or Family 2 - Bellevue
or Family 2 - Coal Creek
or Family 2 - Dale Turner
or Family 2 - Downtown
or Family 2 - Kent
or Family 2 - Matt Griffin
or Family 2 - Meredith Mathews
or Family 2 - Northshore
or Family 2 - Sammamish
or Family 2 - Snoqualmie
or Family 2 - University
or Family 2 - West Seattle
or DNU - Local Family 2 - Downtown
or DNU - Local Family 2 - Fauntleroy
or Local Family 2 - Snoqualmie
or DNU - Local Family 2 - University
or Renew Active - Auburn
or Renew Active - Bellevue
or Renew Active - Coal Creek
or Renew Active - Dale Turner
or Renew Active - Downtown
or Renew Active - Kent
or Renew Active - Matt Griffin
or Renew Active - Meredith Mathews
or Renew Active - Northshore
or Renew Active - Sammamish
or Renew Active - Snoqualmie
or Renew Active - University
or Renew Active - West Seattle
or Silver&Fit - Auburn
or Silver&Fit - Bellevue
or Silver&Fit - Coal Creek
or Silver&Fit - Dale Turner
or Silver&Fit - Downtown
or DNU - Local Youth - University
or Local Youth - Snoqualmie
or DNU - Local Youth - Fauntleroy
or DNU - Local Youth - Downtown
or DNU - Local Youth - W.S. and Fauntleroy
or DNU - Young Adult - West Seattle
or DNU - Young Adult - University
or DNU - Young Adult - Snoqualmie
or DNU - Young Adult - Sammamish
or DNU - Young Adult - Northshore
or DNU - Young Adult - Meredith Mathews
or DNU - Young Adult - Matt Griffin
or DNU - Young Adult - Kent
or DNU - Young Adult - Downtown
or DNU - Young Adult - Dale Turner
or DNU - Young Adult - Coal Creek
or DNU - Young Adult - Bellevue
or DNU - Young Adult - Auburn
or DNU - Local Young Adult - University
or DNU - Local Young Adult - Snoqualmie
or DNU - Local Young Adult - Fauntleroy
or DNU - Local Young Adult - Downtown
or Virtual Membership
or Teen - West Seattle
or Teen - University
or Teen - Snoqualmie
or Teen - Sammamish
or Teen - Northshore
or Teen - Meredith Mathews
or Teen - Matt Griffin
or Teen - Kent
or Teen - Downtown
or Teen - Dale Turner
or Teen - Coal Creek
or Silver&Fit - Kent
or Silver&Fit - Matt Griffin
or Silver&Fit - Meredith Mathews
or Silver&Fit - Northshore
or Silver&Fit - Sammamish
or Silver&Fit - Snoqualmie
or Silver&Fit - University
or Silver&Fit - West Seattle
or DNU - Local Senior - W.S. and Fauntleroy
or DNU - Local Senior - Downtown
or DNU - Local Senior - Fauntleroy
or DNU - Local Senior - Snoqualmie
or DNU - Local Senior - University
or DNU - Senior - Auburn
or DNU - Senior - Bellevue
or DNU - Senior - Coal Creek
or DNU - Senior - Dale Turner
or DNU - Senior - Downtown
or DNU - Senior - Kent
or DNU - Senior - Matt Griffin
or DNU - Senior - Meredith Mathews
or DNU - Senior - Northshore
or DNU - Senior - Sammamish
or DNU - Senior - Snoqualmie
or DNU - Senior - University
or DNU - Senior - West Seattle
or DNU - Local Teen - Downtown
or DNU - Local Teen - Fauntleroy
or Local Teen - Snoqualmie
or DNU - Local Teen - University
or Teen - Auburn
or Teen - Bellevue