Swim Team - Gold - Age Group Elite
West Seattle Family YMCA 3622 SW Snoqualmie Street Seattle, WA 98126 Organized by YMCA of Greater SeattleAbout this event
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Description
This swim team program, for ages 13 to 18 years, is for more experienced and dedicated swimmers who have mastered most of the fundamentals of technique. This group has an increased emphasis on aerobic, anaerobic, and strength training while they continue to refine their strokes, starts, and turns to a high level. This group practices five to six times per week. Swimmers should be able to swim all four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. They also need to be able to do pace and interval training using a pace clock and commit to a rigorous training program.
Age
All Ages
Location
West Seattle Y - Pool at West Seattle Family YMCA
Prerequisites
DNU - Teen/Young Adult - West Seattle
or DNU - Teen/Young Adult - University
or DNU - Teen/Young Adult - Snoqualmie
or DNU - Teen/Young Adult - Sammamish
or DNU - Teen/Young Adult - Northshore
or DNU - Teen/Young Adult - Meredith Mathews
or DNU - Teen/Young Adult - Matt Griffin
or DNU - Teen/Young Adult - Kent
or DNU - Teen/Young Adult - Downtown
or DNU - Teen/Young Adult - Dale Turner
or DNU - Teen/Young Adult - Coal Creek
or DNU - Teen/Young Adult - Bellevue
or DNU - Teen/Young Adult - Auburn
or DNU - Local Teen/Young Adult - Snoqualmie
or Youth - West Seattle
or Youth - University
or Youth - Snoqualmie
or Youth - Sammamish
or Youth - Northshore
or Youth - Meredith Mathews
or Youth - Matt Griffin
or Youth - Kent
or Youth - Downtown
or Youth - Dale Turner
or Family 1 - Auburn
or Family 1 - Bellevue
or Family 1 - Coal Creek
or Family 1 - Dale Turner
or Family 1 - Downtown
or Family 1 - Kent
or Family 1 - Matt Griffin
or Family 1 - Meredith Mathews
or Family 1 - Northshore
or Family 1 - Sammamish
or Family 1 - Snoqualmie
or Family 1 - University
or Family 1 - West Seattle
or Local Family 1 - Snoqualmie
or Youth - Coal Creek
or Youth - Bellevue
or Youth - Auburn
or Local Youth - Snoqualmie
or Teen - West Seattle
or Teen - University
or Teen - Snoqualmie
or Teen - Sammamish
or Teen - Northshore
or Teen - Meredith Mathews
or Teen - Matt Griffin
or Teen - Kent
or Teen - Downtown
or Teen - Dale Turner
or Teen - Coal Creek
or Teen - Bellevue
or Teen - Auburn
or Local Teen - Snoqualmie
or Local Family 2 - Snoqualmie
or Family 2 - West Seattle
or Family 2 - University
or Family 2 - Snoqualmie
or Family 2 - Sammamish
or Family 2 - Northshore
or Family 2 - Meredith Mathews
or Family 2 - Matt Griffin
or Family 2 - Kent
or Family 2 - Downtown
or Family 2 - Dale Turner
or Family 2 - Coal Creek
or Family 2 - Bellevue
or Family 2 - Auburn