December 03 - 31, 2024
Cycle - All Levels
Downtown Seattle YMCA • 909 Fourth Ave Seattle, WA 98104 Organized by YMCA of Greater Seattle
Registration unavailable.
Check activity website
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Interval training, simulating various terrains on a stationary bike, is an effective, non-impact cardio workout. You are in control of the bike resistance, so the class is accessible to people of all fitness levels.
Age
All Ages
Location
Downtown Y - Creative Movement Studio at Downtown Seattle YMCA
Age and Gender
Ages 14-99 · Co-Ed