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January 03 - December 25, 2024

Cycle - All Levels

Meredith Mathews East Madison YMCA • 1700 23rd Ave SeattleWA  98122 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.

Age

All Ages

Location

Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA

When

January 03 - December 25, 2024

6:15 AM to 7:00 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Meredith Mathews East Madison YMCA

1700 23rd Ave SeattleWA  98122

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