December 05 - 26, 2024
Total Body Conditioning
Downtown Seattle YMCA • 909 Fourth Ave Seattle, WA 98104 Organized by YMCA of Greater Seattle
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total-body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells, and other equipment.
Age
All Ages
Location
Downtown Y - 7th Floor at Downtown Seattle YMCA
Age and Gender
Ages 14-99 · Co-Ed