December 03 - 31, 2024
Total Body Conditioning
University Family YMCA • 5003 12th Ave NE Seattle, WA 98105 Organized by YMCA of Greater Seattle
Registration unavailable.
Check activity website
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total-body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells, and other equipment.
Age
All Ages
Location
University Y - Pocock Room at University Family YMCA
Age and Gender
Ages 14-99 · Co-Ed