Total Body Conditioning
Meredith Mathews East Madison YMCA 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater SeattleAbout this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA