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October 02 - 30, 2024

Strength & Conditioning

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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Description

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Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

All Ages

Location

University Y - Pocock Room at University Family YMCA

When

October 02 - 30, 2024

9:30 AM to 10:15 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

University Family YMCA

5003 12th Ave NE SeattleWA  98105

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