Strength & Conditioning
University Family YMCA 5003 12th Ave NE Seattle, WA 98105 Organized by YMCA of Greater SeattleAbout this event
Description
This activity is closed to further registration.
Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.
Age
All Ages
Location
University Y - Pocock Room at University Family YMCA