December 03 - 31, 2024
Les Mills RPM
Matt Griffin YMCA • 3595 S 188th St Seattle, WA 98188 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints, and flat riding. In an RPM workout, you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Age
All Ages
Location
Matt Griffin Y - Wellness Studio 2 at Matt Griffin YMCA
Age and Gender
Ages 14-255 · Co-Ed