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July 01 - December 30, 2024

Functional Strength - All Levels

Meredith Mathews East Madison YMCA • 1700 23rd Ave SeattleWA  98122 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Be strong at any age. This class is designed for older exercisers or those new to strength training. Strengthen and tone muscles in a way that simulates daily activities, increasing stability and mobility.

Age

All Ages

Location

Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA

When

July 01 - December 30, 2024

10:00 AM to 10:45 AM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Meredith Mathews East Madison YMCA

1700 23rd Ave SeattleWA  98122

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