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November 07 - 28, 2024

Cycle - All Levels

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.

Age

All Ages

Location

University Y - Cardio Room at University Family YMCA

When

November 07 - 28, 2024

4:00 PM to 4:45 PM

Thursday

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Age and Gender

Ages 14-99 · Co-Ed

Location

University Family YMCA

5003 12th Ave NE SeattleWA  98105

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