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November 06 - 27, 2024

AOA - Strength

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity for daily living skills.

Age

Adult

Location

University Y - Pocock Room at University Family YMCA

When

November 06 - 27, 2024

8:15 AM to 9:00 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

University Family YMCA

5003 12th Ave NE SeattleWA  98105

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