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December 04 - 25, 2024

AOA Circuit

West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for a fun workout. Chairs are offered for support, stretching, and relaxation exercises.

Age

Adult

Location

West Seattle Y - Fitness Studio 1 at West Seattle Family YMCA

When

December 04 - 25, 2024

8:00 AM to 9:00 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126

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