AOA Bold and Balanced
Downtown Seattle YMCA • 909 Fourth Ave Seattle, WA 98104 Organized by YMCA of Greater SeattleAbout this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This class will help with coordination, strength, and balance through big, bold movements, as well as small movements that focus on dexterity. Designed for each individual to work at their own level and ability using seated and standing chair work, it is ideal for those with movement or balance issues or those healing from surgery or injury.
Age
Adult
Location
Downtown Y - Creative Movement Studio at Downtown Seattle YMCA