January 10 - March 28, 2025
Yoga - Restorative
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services Division
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About this event
Description
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Counteract a fast-paced, stressed-out life off the mat with restorative yoga. Yogis of all levels can enjoy this gentle, slow, still style of yoga involving long, passive holds in a series of 4-6 restful poses. Supported by props, the body releases tension and achieves physical, mental and emotional relaxation.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Heidi Parrow
Age and Gender
Ages 18-255 · Co-Ed