January 10 - March 28, 2025
Yoga - Gentle
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services Division
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About this event
Description
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Discover the joy of unifying body, mind and spirit in this slower-paced class designed to relax, stretch and strengthen your body with gentle yoga poses, movement, and centered breathing. This "low and slow" class takes place primarily on the floor but also includes standing poses and movement to improve posture, balance, and breath. All levels welcome.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Heidi Parrow
Age and Gender
Ages 18-255 · Co-Ed