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April 03 - May 22, 2024

Tai Chi - Beginning

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division
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About this event

Description

Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.

Age Category

Adult 14+

Location

VLSC - Room 2 (NR) at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Mary Isaacson

When

April 03 - May 22, 2024

10:45 AM to 11:45 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

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