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September 09 - December 16, 2024

Tone and Stretch

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division

About this event

Description

Start your day off right with this 'work at your own pace' cardio and toning class! Warm-up, stretch, hi/low impact cardiovascular activity, muscle toning, stretching and mat work exercises are all included in this total body workout. Class ends with a cool-down and a guided meditation. Modifications are provided. Please bring your own hand weights.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Katy Robertson

When

September 09 - December 16, 2024

8:15 AM to 9:05 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

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Sessions

Tone and Stretch

$68.00
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