Strength Training - Beginner
McDowell Mountain Ranch Park & Aquatic Center • 15525 N. Thompson Peak Parkway Scottsdale, AZ 85260 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
This class incorporates resistance and weight bearing exercises set to upbeat, energizing music. Improving and increasing aerobic capacity is an additional goal while building stamina, endurance and balance capacity. Throughout the duration of the session repetitions will increase to progress our capacity to further grow and develop overall strength. *Due to consideration of people with allergens to fragrance and perfume, we are requesting that you withhold wearing any fragrances to your classes.
Age Category
Adult 14+
Location
MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center
Instructor
Lex Hollenbeck
When
Age and Gender
Location
McDowell Mountain Ranch Park & Aquatic Center
15525 N. Thompson Peak Parkway Scottsdale, AZ 85260