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September 09 - December 19, 2024

Strength Training - Beginner

McDowell Mountain Ranch Park & Aquatic Center • 15525 N. Thompson Peak Parkway ScottsdaleAZ  85260 Organized by City of Scottsdale Community Services Division

About this event

Description

This class incorporates resistance and weight bearing exercises set to upbeat, energizing music. Improving and increasing aerobic capacity is an additional goal while building stamina, endurance and balance capacity. Throughout the duration of the session repetitions will increase to progress our capacity to further grow and develop overall strength. *Due to consideration of people with allergens to fragrance and perfume, we are requesting that you withhold wearing any fragrances to your classes.

Age Category

Adult 14+

Location

MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center

Instructor

Lex Hollenbeck

When

September 09 - December 19, 2024

9:00 AM to 9:55 AM

Monday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

McDowell Mountain Ranch Park & Aquatic Center

15525 N. Thompson Peak Parkway ScottsdaleAZ  85260

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Sessions

Strength Training - Beginner

$216.00
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