Pilates
Via Linda Senior Center 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
Description
This activity is closed to further registration.
This all levels Pilates class focuses on strengthening your body and core, while improving stability and balance to help you to feel better through movement! Using both classical Pilates exercises and a fusion of Pilates and Yoga and Pilates and Barre, the upbeat class will help you to feel stronger, taller and experience more freedom of movement in your body! Exercises are done both on the floor and standing on a mat. All levels of athletic ability are encouraged to attend. No previous Pilates experience is needed.
PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.
Age Category
Adult 14+
Location
VLSC - Room 4 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Brigitte Yancy