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January 07 - March 25, 2025

NEW! H.I.I.T

McDowell Mountain Ranch Park & Aquatic Center • 15525 N. Thompson Peak Parkway ScottsdaleAZ  85260 Organized by City of Scottsdale Community Services Division
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Description

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New to our lineup this year is High Intensity Interval Training! This dynamic workout is the perfect way to jumpstart your 2025 fitness goals. Get ready to push your limits with a mix of cardio bursts and strength-building exercises. We'll incorporate a variety of equipment, including weights, resistance bands, and your own body weight, to create a challenging yet rewarding experience for all fitness levels. Expect to tackle exercises like burpees, squats, lunges, push-ups, and core work, with modifications provided to ensure everyone can participate and succeed. Let's make this year your fittest yet!

Age Category

Adult 14+

Location

MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center

Instructor

Andrea Horvath

When

January 07 - March 25, 2025

6:15 AM to 7:15 AM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

McDowell Mountain Ranch Park & Aquatic Center

15525 N. Thompson Peak Parkway ScottsdaleAZ  85260

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