January 10 - March 28, 2025
Body and Mind
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services Division
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About this event
Description
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Whip your heart, mind, and body into shape while having a great time. This course combines aerobics with yoga & Pilates providing a full body workout including cardio, strengthening and flexibility.
Age Category
Adult 14+
Location
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Kim Alfraid
Age and Gender
Ages 18-255 · Co-Ed