September 03 - October 08, 2024
Prenatal Yoga Classes
Scotts Valley Community Center • 360 Kings Village Road SCOTTS VALLEY, CA 95066 Organized by CITY OF SCOTTS VALLEY RECREATION DIVISION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 8, 2024.
Once you are given the a-ok from your doctor to start, join a community of expecting mothers as we practice in a supported environment. Class starts with introductions and is followed by a series of adapted poses for your growing baby. Breathing exercises and meditation practices will also be explored to create positivity and preparedness to support you on your journey.
Bring a yoga mat, small blanket, yoga blocks, and water bottle.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed