September 03 - October 08, 2024
Prenatal Yoga Classes
Scotts Valley Community Center • 360 Kings Village Road SCOTTS VALLEY, CA 95066 Organized by CITY OF SCOTTS VALLEY RECREATION DIVISION
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About this event
Description
Once you are given the a-ok from your doctor to start, join a community of expecting mothers as we practice in a supported environment. Class starts with introductions and is followed by a series of adapted poses for your growing baby. Breathing exercises and meditation practices will also be explored to create positivity and preparedness to support you on your journey.
Bring a yoga mat, small blanket, yoga blocks, and water bottle.
Activity
Prenatal Yoga Classes #11524
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed