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September 03 - October 08, 2024

Prenatal Yoga Classes

Scotts Valley Community Center • 360 Kings Village Road SCOTTS VALLEYCA  95066 Organized by CITY OF SCOTTS VALLEY RECREATION DIVISION
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About this event

Description

Once you are given the a-ok from your doctor to start, join a community of expecting mothers as we practice in a supported environment. Class starts with introductions and is followed by a series of adapted poses for your growing baby. Breathing exercises and meditation practices will also be explored to create positivity and preparedness to support you on your journey.


Bring a yoga mat, small blanket, yoga blocks, and water bottle.

Activity

Prenatal Yoga Classes #11524

Sub-Activities

When

September 03 - October 08, 2024

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Scotts Valley Community Center

360 Kings Village Road SCOTTS VALLEYCA  95066

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