January 09 - March 27, 2025
Exercise Yoga Ball with Weight Training- Thursdays
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
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Description
Location: Scituate Harbor Community Building. This is a fun but challenging workout offering a variety of different strength, balance, core, cardio, posture, flexibility, and coordination moves. Yoga ball is an amazing tool for the spine and offers great lower back support while strengthening the core. Stay fit and healthy all while having fun! Weights, bands, blocks and smaller weighted balls are also used with the exercise yoga ball. Instructor: Sarah Lannon. 12 weeks.Thursdays: Jan. 9 – Mar. 27 -9:00am - 10:00am
Fee: $96
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Sarah Lannon
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Exercise Yoga Ball with Weight Training- Thursdays
$96.00
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