Floating Fitness Workout 09/28
Annenberg Community Beach House • 415 Pacific Coast Hwy Santa Monica, CA 90402 Organized by City of Santa MonicaAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, September 28, 2024.
Try an outdoor, full body fitness workout you can’t get on traditional equipment
Floating Fitness Workouts with BOGAFiT is a vigorous class that builds strength, deepens flexibility, and improves balance and coordination. Floating Fitness Workouts incorporate elements of HIIT, calisthenics, and standup paddle boarding that enhance the benefits of traditional fitness movements while minimizing the impacts of traditional land exercises, creating high intensity workouts that are low impact on your body.
Floating Fitness Workouts are done on a floating training platform which creates a safe instability and provides a dynamic exercise experience.
Wear bathing suit or workout clothes. Be ready to get wet -- you may fall into the pool. For more information, please call the Beach House at (310) 458-4904.
Location
ACBH PH Pool + Pool Deck at Annenberg Community Beach House