November 05 - 21, 2024
Gentle Yoga
Little Lake Park • 10900 Pioneer Blvd. Santa Fe Springs, CA 90670 Organized by Santa Fe Springs Parks and Recreation
Registration unavailable.
Check activity website
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Using self-provided props (please bring a mat, strap, blanket, and blocks to first class), participants will practice a gentler style of Hatha Yoga. Gentle Yoga is practiced at a slower pace, with less intense positions, including an extensive warm-up. The emphasis is on stretching, seated poses, low-impact movements, and staying in postures. Great for those who sit for long periods of time, as well as those looking to ease their way into more exercise and conditioning.Activity Other Category
Health & Wellness
Location
Little Lake Park Meeting Room
Instructor
Sally Ann Syberg
Age and Gender
Ages 16-100 · Co-Ed