December 05 - 19, 2024
Tai Chi @SAC 12.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Location
Fitness Room at Senior Activity Center
Instructor
Peggy Lawson
Age and Gender
Ages 45-255 · Co-Ed