Tai Chi @SAC 11.2024
Senior Activity Center 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, November 21, 2024.
Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Location
Fitness Room at Senior Activity Center
Instructor
Peggy Lawson