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December 02 - 20, 2024

Fun 2b Fit with Cathy MWF @SAC 12.2024

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by City of San Marcos Parks and Recreation

About this event

Description

Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.

Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.

Age Range

Adult

Location

Fitness Room at Senior Activity Center

Instructor

Cathy Huett

When

December 02 - 20, 2024

10:00 AM to 11:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

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Sessions

Fun 2b Fit with Cathy MWF @SAC 12.2024

$32.00
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