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August 16 - December 13, 2024

CR: Deep Water Aqua Aerobics

Cuesta College Community Programs • PO Box 8106 San Luis ObispoCA  93403-8106 Organized by Cuesta College Community Programs

About this event

Description

Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movements to improve core stabilization, strength and range of motion. Buoyancy belts recommended for all deep-water classes.


No class 9/6, 9/27, 10/11, 10/18, 11/29Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions are not available.

Activity Category

Aqua Fitness

Location

Cuesta main Pool

Instructor

Kevin Johns

When

August 16 - December 13, 2024

11:00 AM to 11:50 AM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Cuesta College Community Programs

PO Box 8106 San Luis ObispoCA  93403-8106

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Sessions

CR: Deep Water Aqua Aerobics

$104.00
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